Wednesday, October 2, 2013

Handstands at Niagara falls!!

Ok, I know, I have been away too long!! And for good reason....
I got my CrossFit Level 1 Trainer Certification and am still recovering from that! 
I will be posting a full review of the course, what I've learned and the new goals I've set!
Until then, this is for your viewing pleasure!!!

 
 



 

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