I've noticed a complete difference in my overall fitness level and performance. I've trained and completed marathons and this year my first triathlon. However, I've noticed a major increase in muscle and endurance once I started doing crossfit. I'm hooked! You should look into it :) Happy weight lifting!
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ReplyDeleteSo you're doing the CrossFit "thing"? Why did you choose this program over others?
ReplyDeleteI've noticed a complete difference in my overall fitness level and performance. I've trained and completed marathons and this year my first triathlon. However, I've noticed a major increase in muscle and endurance once I started doing crossfit. I'm hooked! You should look into it :) Happy weight lifting!
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